Traditional pumpernickel: whole rye grain, baked long and slow. Almost no fat, very high fibre, and famously long shelf life. An acquired texture — slice it thin.
Source: checked packaging 09/26 — whole rye only
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A dense, German-style 100% rye loaf. Rye flour isn't covered by the UK wheat-flour fortification mandate, and Biona's label lists no added folic acid. More of a doorstep loaf than a sandwich bread, and pricier than supermarket wholemeal — but it keeps for days.
Source: checked packaging 09/26 — rye flour, no fortification
Wholemeal flour is exempt from the fortification mandate, and Vogel's soy & linseed builds on a wholemeal base with seeds for extra fibre. A like-for-like sandwich swap for standard white bread.
Source: checked packaging 09/26 — wholemeal wheat flour, exempt
Awaiting packaging verification. White sourdoughs made with standard wheat flour are fortified like any other white bread; only wholemeal-based loaves are exempt.
Source: claimed wholemeal-only — packaging check pending