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Porridge oats (cooked in water)

No added folic acid

Porridge oats (cooked in water)

£0.21 per 1 bowl

71

kcal /100g

2.5g

protein /100g

12g

carbs /100g

1.4g

fat /100g

1.6g

fibre /100g

9µg

natural folate /100g

Portion: 1 bowl (230g)£0.21 per portion

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